"In the infinity of life where I am, all is perfect, whole and complete.
I now choose calmly and objectively to see my old patterns, and I am willing to make changes.
I am teachable.
I can learn.
I am willing to change.
I choose to have fun doing this.
I choose to react as though I have found treasure when I discover something else to release.
I see and feel myself changing moment by moment.
Thoughts no longer have any power over me.
I am the power in the world.
I choose to be free.
All is well in my world"
(Lousie Hay, from You Can Heal Your Life).
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